Training Blogs

  • Prehab: How to Prevent Injuries

    At Body By Bell we believe in building and maintaining balance, It’s not often that I come across another company&healthprehabbalancerecovery

    July 20, 2014 5:00 PM PDT
  • Powerful Pyramid Training Split Workout

    The Power in the Pyramids, pyramid training provides flourishing strength and strength endurance gains by exhausting your muscles down to&strengthfitnesshealthworkoutexercisetraining

    November 28, 2014 4:00 PM PST
  • Ultimate Workout Playlist: Exercise & Music

    This is yet another key to help accelerate your fitness goals and is very unique to each individual. The first&musicmotivationexercise

    September 4, 2014 5:00 PM PDT
  • Multiple Ten-Minute Workouts

    It seems that a lot of people are having trouble working out for long periods of time. An hour or&fitnessexercisehealthworkoutscardio

    March 9, 2014 5:00 PM PDT
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Body By Bell Fitness Movement

Your online personal trainer at offers both free and paid services. Please visit Body By Bell for more free health and fitness information, tips, advice, services and products. With the right mentality, fitness is just a side-effect.

Frisco Texas Personal Trainer

Personal Training Services in Frisco, Texas

If you live within a 100 mile radius and need a personal trainer for 1 on 1 or group training sessions, feel free to visit Body By Bell near Frisco Texas. offers free consultation! Body By Bell offers fitness information, tips and advice to help you reach your goals please visit today to contact your online personal trainer, nutritional, fitness and motivational coach.

Frisco Texas Personal Trainer